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Framingham Taekwondo is located at the back of Trolley Square, at:
855 Worcester Rd., Suite 8U, Framingham, MA.


Welcome to Framingham Taekwondo!
All Students Welcome. We speak English, Spanish and Portuguese.
All students, regardless of fitness level or Taekwondo experience, are welcome. We are proud members of our growing Taekwondo school & family in Framingham, MA. We encourage you to browse this website for more information on the Taekwondo martial art, our instructors and programs. Please feel free to stop by the school at any time to watch or join a class. We look forward to meeting you!


What is Taekwondo?

Taekwondo is an ancient martial art characterized by its fast, high and spinning kicks. Taekwondo is often translated as ‘the way of hand and foot’, the art of self-defense and also as a way of life.

Taekwondo Ashland, MA

Tae= ‘Foot’ or ‘to kick’ or ‘to jump’
K’won= ‘Fist’ or ‘to strike or block with hand’
Do= ‘The way of’ or ‘art’


Disciplines of Taekwondo

Taekwondo has four disciplines:

  • Forms
  • Sparring
  • Self-defense
  • Break Test

It is the combination of these four disciplines that make the art of Taekwondo.


Purpose of Taekwondo Training:

  • Self-defense & street fighting skills
  • Physical fitness, stress release and mental well-being
  • To learn the sport and art of Taekwondo
  • Gain confidence, self-respect and discipline

Taekwondo is a new beginning and a journey. Come along with us!

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